Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr

Training tryout 📋 Shooter starting position Try these starting positions for a Centre Pass! ▫️T-Hold ▫️Flat hold ▫️Front position ▫️Pop from behind ▫️Windmill For more skills ideas join our Coach Membership 📲 https://elevatenetball.com.au/community-coach-playbook/ | Elevate netball