All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
5:35
YouTube
Renew Medical Fitness
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
Try this quick and energizing full body dynamic stretching routine to warm up your body for activity, lower your risk of injury, and to help you feel great! Here are all the movements: 1) Neck Rotations 2) Shoulder & Arm Rotations 3) Lateral Arm Swings Overhead 4) Alternate Front Raises 5) Arm Cross Hugs 6) Arm Cross Retractions High & Low 7 ...
374.7K views
Mar 22, 2021
Related Products
Bloodborne Pathogen Safety
Construction Safety Training
Osteoporosis Exercises
#Exercise Benefits
10 Neurological Benefits of Exercise - PositivePsychology.com
positivepsychology.com
Apr 8, 2019
You must c C reate an account to continue watching
Study.com
Jul 11, 2016
Top videos
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
YouTube
trainer winny
3.6M views
Oct 1, 2023
Exercise
www.nhs.uk
Jan 25, 2022
4:17
Safety Guidelines for Physical Education
Study.com
Artem Cheprasov
8.8K views
Sep 11, 2017
Exercise Routines
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTube
Natacha Océane
1.4M views
Apr 18, 2020
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTube
Tone and Tighten
1M views
Jan 6, 2022
34:38
30-Minute Full-Body Strength-Training Workout With Weights
YouTube
PS Fit
4.1M views
Jul 14, 2019
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need
…
3.6M views
Oct 1, 2023
YouTube
trainer winny
Exercise
Jan 25, 2022
www.nhs.uk
4:17
Safety Guidelines for Physical Education
8.8K views
Sep 11, 2017
Study.com
Artem Cheprasov
3:57
Safe Exercise Best Practices
2.5K views
Jun 8, 2021
YouTube
FEMA
Sports and Exercise Safety (for Teens)
2 weeks ago
kidshealth.org
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
505.1K views
Apr 29, 2015
YouTube
Bob & Brad
30:58
Intermediate Aerobics - 30 minutes | NHS
453.3K views
Jan 10, 2022
YouTube
NHS
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
658.6K views
Aug 19, 2016
YouTube
Les Mills
3:13
Healthy Living Series – Physical Activity for Young Children
164.7K views
Jan 10, 2019
YouTube
衞生署衞生防護中心 Centre for Health Protectio…
1:10
Exercise Safety Guidelines Everyone Need to Follow
2.2K views
Apr 7, 2020
YouTube
Medlife
3:04
Stretch at your desk | Workout at Work | Bupa Health
124.1K views
Aug 23, 2016
YouTube
Bupa Health
9:12
8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility
…
1.9M views
Jun 11, 2022
YouTube
Pamela Reif
8 Safety-Squat Exercises that Go Beyond Squats
Apr 6, 2022
t-nation.com
20:22
BACK FLEXIBILITY | Follow along stretching routine | Based on SCIE
…
92.8K views
Aug 25, 2021
YouTube
StretchAndTrain
5:31
Mindful relaxation exercises: safe place imagery
26.4K views
May 31, 2023
YouTube
Tees, Esk and Wear Valleys NHS Foundation T…
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo
…
655.3K views
Jun 26, 2020
YouTube
Jenny McClendon
2:03
SAFETY PRECAUTION IN DOING THE PHYSICAL FITNESS TEST (P
…
2.7K views
Nov 10, 2020
YouTube
Loreal Angelique Vinculado
8:51
Daily Stretching Routine for the Work Athlete - Construction, Manu
…
39K views
Aug 16, 2020
YouTube
MP Systems Safety
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M views
Apr 13, 2020
YouTube
Jenny McClendon
4:42
7 Tips to Stay Safe at the Gym
27.3K views
Jul 26, 2019
YouTube
ASC Process Systems
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M views
Mar 31, 2019
YouTube
Yoga With Adriene
0:13
How to do a Squat Jump with Stabilization
27.4K views
Nov 19, 2018
YouTube
National Academy of Sports Medicine (NASM)
6:23
Elementary, health-related physical activities from Fitness for Life: Ele
…
56K views
Mar 15, 2010
YouTube
Human Kinetics
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du
…
1.3M views
May 24, 2022
YouTube
yes2next
1:00
3 Stretches to Loosen Work-From
…
NATIONALLY RATED HOSPITAL
YouTube
UC San Diego Health
✕
#47 by
U.S.News & World Report
for Cancer
36:18
35 minute interval exercise routine for seniors and beginners - FUN a
…
538.8K views
Mar 27, 2020
YouTube
Jenny McClendon
1:43
Ankle 4 Way Theraband Stretch Demonstration - Physical Therapy
…
75.8K views
May 1, 2020
YouTube
TSAOG Orthopaedics & Spine
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102.6K views
Mar 16, 2020
YouTube
hpbsg
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M views
Mar 19, 2020
YouTube
Jenny McClendon
See more videos
More like this
Feedback