279K views · 9.1K reactions | Dr. Eric Berg & I went shopping at Costco for meat & seafood. Wanna see more? | BobbyParrish | Facebook
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437K views · 10K reactions | Dr. Eric Berg and I do some Costco shopping for poultry and shrimp. | BobbyParrish | Facebook
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Dr. Berg Explains Whether Or Not Vegetables Slow Down Ketosis Adaptation Dr. Berg talks about vegetables and ketosis. It is very unlikely that vegetables will inhibit ketosis. Vegetables are necessary to offset ketones. Typically the range of carbs needs to be between 20-50 grams. Adding vegetables prevents a fatty liver due to all the fat coming out of the body. | Dr. Eric Berg
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