✨ Cramp-Soothing Tea for Your Cycle ✨ There’s something so simple, so steady, about a jar of steeped herbs. No bottles, no pills — just blossoms and roots, covered with hot water, slowly releasing their gifts. This is the kind of comfort women have leaned on for generations, and now I’m passing it on to you. Here’s how to make it: 👉 In a quart jar, add: 1 tablespoon red clover blossoms 1 teaspoon peppermint leaf 1 teaspoon cinnamon chips (or 1 small stick) 1 tablespoon chamomile flowers 1–2 sli
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This my Cramp Ease Tea! Available at herbalchill.co (link in bio) or you can make it yourself! I pretty much chug this formula all day on Day 1-2 of my period when the cramps are the worst. It helps relax muscles and blood vessels, reduces uterus contractions, and lower pain and other PMS symptoms. Try it with the Sleep & Dreams formula for extra pain relief and night. Ingredients: - Viburnum opulus - Viburnum prunifolium - Galega officinalis - Achillea millefolium - Zingiber officinalis - Glycy
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