Gentle Yin Yoga for Neck and Shoulders | 20 Minute Stretch for Neck and Shoulder Pain
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YouTubeCaitlin K'eli Yoga
Gentle Yin Yoga for Neck and Shoulders | 20 Minute Stretch for Neck and Shoulder Pain
Hello and welcome! Join me for a gentle yin flow where we'll be stretching our neck, shoulders, and upper back. This practice is perfect if you've been sitting at a desk all day, or if you're experiencing any stiffness or pain in your neck and shoulders. Feel free to modify any poses as needed so they are comfortable for you. This practice ...
159.1K viewsApr 10, 2023
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