New data is in, and it’s alarming. Dr. Neil Nedley highlights a major study showing ultra-processed foods increase your risk of: heart disease & death by 66%, diabetes by 40%, sleep disorders by 41%, and depression & anxiety. It’s not just processed meat. White bread, chips, cookies, ice cream, and soda are all culprits. Protect your mind and body, read the labels. #DrNeilNedley #UltraProcessedFood #HealthWarning #Nutrition #HeartHealth #MentalHealth #NedleyHealth About our channel: Nedley Healt
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Depression – The Way Out with Dr Neil Nedley airs this Sunday (30 June) at 8:25am on channel 9GEM across Australia. In part two of our series on depression, Dr Neil Nedley discusses the way out of depression. He presents an entirely new approach to treating this dark disease. Don’t miss this outstanding program that will introduce you to a few simple lifestyle steps anyone can implement in their lives and reverse depression. | The Incredible Journey
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A simple shift in mealtime could unlock neurogenesis. Neil Nedley highlights how time-restricted feeding improves brain function without complex dieting. Subscribe for more content that feeds the mind and body. #intermittentfasting #emotionalwellness #cognitiveboost #NedleyHealth #NeilNedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, bod
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