The packaged Jell‑O doctors tell you to eat during a flare is exactly what keeps your colon inflamed and stuck in pain. ⚡ Most medical advice on flares focuses only on “clear liquids.” What they don’t tell you is that the boxed Jell‑O you’re handed is sugar, artificial colors, and fake sweeteners. That neon powder isn’t soothing your gut. It’s feeding inflammation. 🤯 Here’s the part people overlook. Gelatin itself is powerful for the colon during a flare. It supports the gut lining. But that be
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Homemade JELL-O Dubai Chocolate cups? Don’t mind if I do 🍫​ ​ Ingredients:​ 1 tub Cool Whip Zero Sugar Whipped Topping, thawed​ 1 scoop vanilla protein powder​ 1 packet of Jell-O Zero Sugar Pistachio Instant Pudding Mix​ ¼ cup skim milk​ 1/2 cup of pre-toasted kataifi ​ 1 oz sugar free chocolate, melted​ How to Make It: ​ 1. Mix first 4 ingredients well​ 2. Stir-in the kataifi ​ 3. Top with melted chocolate and add a pinch of sea salt & cracked pistachio (optional) ​ 4. Freeze for 1.5 hours - E
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Fluffy Jello 1 small pkg jello (I used strawberry Sugarfree) 2 fruit yogurts 6 oz. each (I used strawberry light with fruit in it) 1/4 cup water, boiling 8 oz. Tub Cool Whip (I used Lite) 1. Bring water to a boil in the microwave 2. Stir until completely dissolved 3. Fold yougurt into jello 4. Let it sit & cool for a few minutes 5. Fold in the cool whip 6. Chill in refrigerator for a couple hours NOTE: you can add mini marshmallows if desired. This can also be put into a graham cracker crust, ch
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