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Rolling Rolling Rolling!!! This is an important skill that babies learn usually between 3-5 months of age, but some take longer to master! In this exercise I use a toy to help encourage neck and trunk rotation, while I assist the baby only at their hips. This will help strengthen the neck and core musculature. ⭐️ Make sure to: 1️⃣ Use verbal cues- say “ 1, 2, 3 roll over” to encourage the baby to move and initiate the movement. As you repeat your verbal cues your baby connects the words to the m
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This is a great way to show your baby how to roll and can be started young as early as 2 months old! Just remember that your expectations will be different with a 2 month old vs a 4 month old. As your baby gets older you should expect them to help you with this exercise more and more. Using a toy is a great way to have your baby look in the correct direction to help them roll over and motivate them to move! I always like to use verbal cues “1,2,3 roll over” as you help move your baby! Make sure
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