A recent study has shown that most menstrual products marketed to women in South Africa are toxic and contain hormone disrupting chemicals.

For a growing number of patients on GLP-1 medications, weight loss is followed by an unexpected side effect months later: hair loss.

When The Scale Moves Faster Than The Body Can Adapt: Hair Loss In The Age Of Glp-1s Anti-Aging Virgin Active’s New R100m+ Collection Country Club Sets a Benchmark for Longevity in Africa Anti-Aging ...

A new luxury era of wellness and longevity has arrived in South Africa, with Virgin Active opening a R100 million-plus premium club in Cape Town.

Hyperpigmentation is often viewed purely as a cosmetic frustration. In reality, it's what your skin is trying to tell you.

Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting we drink daily. It’s often implied that we’re dehydrated before we have even gotten to the ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Did you know you can use your body fat to plump up another area of your body? Have you been told that your best hyperpigmentation treatment is dependent on your skin tone? If not, we will fill you in ...

The biological deterioration of aging is cited as a major risk factor for cancer, cardiovascular diseases, diabetes, dementia, and Alzheimer’s disease. At the cellular level, two key hallmarks of the ...