Vitamin D is widely touted for bone and overall health, but taking too much can backfire. In fact, recent reports have linked extreme vitamin D supplementation to serious organ damage. In 2024, a UK ...

Add Yahoo as a preferred source to see more of our stories on Google. While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much.

Who has not had their serum vitamin D levels tested at some time in the last 10 years? Some say vitamin D is the new vitamin C, at least for those of us in the rheumatology community: deficiency in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...