Often overlooked in the dairy aisle, kefir is gaining attention from nutrition experts for its powerful probiotic profile and potential benefits for digestion, immunity, and overall wellness.

Kefir, sometimes called milk kefir, is a fermented beverage made from milk inoculated with kefir grains, otherwise considered a traditional yeast-like starter. 1 This beverage can be found in cultures ...

Key Takeaways Kefir, a milk-based drink, contains probiotics, antioxidants, and nutrients that support gut health.Kombucha, a tea-based probiotic, provides antioxidants and compounds that may reduce ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic products, will showcase its latest cultured dairy innovations, Muscle Mates™ ...

MORTON GROVE, Ill., Jan. 13, 2026 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic foods, today announced the ...

If you suffer from bloating and gas, this popular probiotic drink is worth trying. It is packed with nutrients that help improve your digestion and gut health.

When Patrick Whitner and Rany Bochi met at age 11 at an IMG Academy summer camp in 2001 and then later became IMG roommates, they never envisioned they’d become business partners. But five years ago, ...

Scientists in Brazil recently conducted a review to see how the probiotic kefir affects Alzheimer’s disease. Alzheimer’s disease is the most common form of dementia, and since there is no cure ...

The sparkling beverages are authentically fermented with non-dairy kefir cultures. Aqua Kefir is a new line of sparkling probiotic drinks from GT's Living Foods. Fermented with non-dairy kefir ...

For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...

16 Handles just launched a limited-time kefir soft serve. The new flavor is a tart strawberry option with three times the probiotics of yogurt. Because kefir is typically lower in lactose than yogurt, ...

The increasing awareness of gut health is prompting a slew of companies to enter the water kefir space, citing its more diverse probiotic strains compared with traditional dairy-based kefir and ...