A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Many of us have trouble staying away from this. You find it in sweets like cakes, cookies, and candy. You get a rush after a couple of spoonfuls — though too much of it will make you feel sick and ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Good health does not begin in hospitals or gyms; it starts with the environment we live in. While it is widely accepted that clean air, fertile soil, and safe water are essential for both human and ...

A third of U.S. adults are lonely, and a quarter lack social and emotional support—and research underscores that's just not healthy. "Humans are a social species. We are highly dependent on others ...

For some people, cooking is the ultimate act of self-care. Rachel Riggs is one of them. As someone who is immunocompromised, she has spent years identifying foods that her body tolerates, and with ...

New research examines why minorities are more prone to illness than whites Minority groups may have come a long way in our society, but when it comes to health, they're still second-class citizens: ...