GABA is a neurotransmitter that plays an important role in behavior, cognition, and the body’s response to stress. Prescription medications and some supplements may help increase GABA.

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Gamma-aminobutyric acid (GABA) is a non-protein amino acid that plays an essential role as the primary inhibitory neurotransmitter in the human central nervous system. Beyond its neurotransmission ...

Many people take their daily supplements first thing in the morning, but dietitians warn that the timing of certain vitamins can significantly affect how well your body absorbs them.