By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

Michael Pollan's view of consciousness hygiene is criticized for reinforcing alienation and failing to address the underlying ...

Psychedelics and meditation may be the two best ways to facilitate the sensory examination of consciousness. The research concerning those who have done so suggests that they have found that their ...

Through meditation, one can gain insight into the illusion of the self and the movement of thought, and experience a state of ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

This heady if overly technical study by psychotherapist Dennison (The Bojjhaṅgās) explores the Buddhist practice of jhāna meditation, which aims to develop “states of deep absorption leading to ...

This post is in response to Consciousness and the Quantum Mind By Thomas R. Verny M.D. In 1931, the father of quantum mechanics, Max Planck, said, “I regard consciousness as fundamental. I regard ...