At first glance, Deborah Rudacille would seem like an unlikely candidate to write a book about transgenderism. A straight, white, natal woman and author of "The Scalpel and the Butterfly: The Conflict ...

What Moves You?” is centered around the theme of compassion, using photos, letters and a biometric light installation.

To be truly compassionate toward others, do we first have to be compassionate toward ourselves? Some researchers have suggested that these two types of compassion are linked, although this might not ...

Mindfulness (paying attention to the present moment, on purpose, while refraining from judgment) and self-compassion (the quality of being kind and compassionate toward yourself, even in moments of ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 2 years old. The science of ...

A recent study published in the journal Mindfulness suggests that treating oneself with kindness is linked to a preference ...

You are sitting at lunch at your desk, worrying that the report you just finished isn’t good enough. You know about the benefits of self-compassion and wonder if practicing it would make you feel ...