On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Those drinking hot water for specific health goals may be disappointed.

Let's highlight some key points on how a cup of hot water can make a noticeable difference in your daily life. Beyond being a comforting drink on a chilly day, hot water offers a range of benefits you ...

Add Yahoo as a preferred source to see more of our stories on Google. You’re attuned to the importance of hydration—go a few days without water, and you’ll perish. Up to 60% of you is water, a ...

Drinking warm water with lemon and honey can help soothe a sore throat, support hydration, and aid digestion. Learn the benefits of this simple home remedy.

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

Some people add a pinch of salt to their morning water, believing it improves hydration and energy levels. Here's what ...

Medically reviewed by Allison Herries, RDN Okra is a fuzzy green vegetable that's a source of fiber and vitamins A and C.

Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of fullness before meals and reducing intake of sugary or high-calorie drinks.